You have got it so flaunt it! Platinum Dance Pole Kit Original Pole Dancing Kit the pole supports up to 90kg, 14 stone or just under 200 pounds 198.41. Designed for fun and flaunt, it should be used with the sexy moves included in the accompanying booklet. Please note that the Original Peekaboo Pole was designed for fun and not for moves that require support for your whole body weight. Dance poles are very quick and easy to assemble. The Electra Pole goes up and down in 5 minutes, while the Original Peekaboo Pole can be assembled in just 60 seconds. Before you assemble your dance pole please refer to the assembly booklet included. The Electra-Pole features three finely wrought, slot-together sections for ease of assembly, strength, the ultimate in stability and smooth joins. Its extendable top section has been designed for use on ceilings ranging from 7 feet 2 inches 8 feet 6 inches in height. No ceiling fixings are needed with the Electra-Pole quickly erect and take it down without cosmetic damage to your home. However, you should always make sure that it is erected under a ceiling joist. To find joists you can simply tap the ceiling and listen out for a change in sound. A shallow sound is the gap in between joists and the more solid sound is a joist. If you are still unsure you can buy an electronic stud-finder from any hardware store. If you are still having difficulty assembling your Electra-Pole, there is a step-by-step video guide to assembling your pole. What should you wear when using the dance pole? Look good and you will feel good. Wear something that makes you feel sexy, and try to keep it practical. Hot pants, short skirts and dresses that expose your bare legs and arms are ideal for feeling your way around the pole. You should avoid outfits that are too tight, restrictive or hard to remove. When it comes to footwear, we recommend going barefoot or wearing running shoes until you feel confident enough for stilettos. Kit includes 3 piece professional dance pole, assembly guide and DVD. Platinum Dance Pole Kit from Peek-A-Boo.